Brad Marchand’s offseason workout with his daughter Rue went viral over the weekend, offering a rare glimpse into how the Florida Panthers star stays sharp during the summer break. The video, posted by Marchand’s wife Katrina on Instagram, showed the NHL forward lifting weights and performing power jumps while Rue mimicked his movements with dumbbells and box jumps.**

**Who is in the video?** The clip features **Brad Marchand**, the Panthers’ veteran left winger, and his daughter **Rue Marchand**, who turned four earlier this year. Katrina Marchand shared the workout session under the caption *“Morning workouts with Rue ☀️”*, which has since racked up over 4,300 likes. The pair’s gym session took place in their home, with Brad using a bell weight while Rue handled dumbbells in each hand.

**What were they doing?** Marchand was seen working on explosive movements—power jumps and lateral exercises—while Rue attempted her own version of box jumps beside him. The video captures a moment of playful intensity, with both appearing focused despite the lighthearted setting. Sharp-eyed Panthers fans noted Rue’s workout gear: a mermaid skeleton shirt, while Brad wore a *“Beast Mode”* tee paired with Boston Bruins workout shorts.

**Why does this matter for Marchand?** Offseason training is critical for NHL players, especially for a forward like Marchand, who relies on speed, strength, and agility. While the video leans into the adorable side of his routine, it also underscores his commitment to maintaining peak physical condition. The Panthers’ forward ranks often emphasize the importance of summer work, and Marchand’s approach—whether solo or with Rue—shows his dedication to staying ahead.

**What’s next for Brad Marchand?** With the 2026 NHL season on the horizon, Marchand will likely shift from home workouts to team-specific training as the league prepares for pre-season. His offseason routine, however, remains a point of interest for fans, especially after his standout performance in the regular season. The video serves as a reminder of both his professional discipline and his personal life outside the rink.

Photo credit: *Mar 3, 2026; Newark, New Jersey, USA; Florida Panthers left wing Brad Marchand (63) reacts to a penalty call against the New Jersey Devils at Prudential Center (Ed Mulholland-Imagn Images).*